feta cheese

Maple Roasted Butternut Squash & Apple Salad

Ingredients 1 small butternut squash, peeled and chopped 3 Granny Smith apples, chopped 1/2 Tbsp olive oil 1 Tbsp maple syrup mixed salad green 1/4 cup dried cranberries 1/2 cup roasted pumpkin…


Corn Salad

Ingredients 1 tablespoon butter 4 cups fresh corn kernels Salt and pepper to taste 1 red bell pepper cored, seeded and finely chopped 1/4 cup red onion finely chopped 1 jalapeno finely chopped 1/2…


Asparagus, Cherry Tomatoes & Feta Cheese Frittata

Ingredients olive oil 1 bunch asparagus trimmed and cut into 2.5 cm pieces 1 small onion, diced 1 cup cherry tomatoes, cut in half 1 cup whole milk 6 free range eggs salt and pepper 1/2 cup…


Grilled corn and quinoa salad

Colourful and fresh, this salad will bring summer on your table! Ingredients 250 g quinoa 1 small ripe mango 1 ripe avocado 300 g ripe mixed-colour tomatoes 2 limes olive oil 2 corn on the cob 2…