asparagus

Asparagus, Cherry Tomatoes & Feta Cheese Frittata

Ingredients olive oil 1 bunch asparagus trimmed and cut into 2.5 cm pieces 1 small onion, diced 1 cup cherry tomatoes, cut in half 1 cup whole milk 6 free range eggs salt and pepper 1/2 cup…


Spring Risotto with Asparagus

Ingredients 1 lt chicken or vegetable broth 2Tbsp olive oil 1 handful finely chopped shallots 1 cup arborio rice 1 glass dry white wine 300 g thin asparagus spears, cut 5 cm long 1-2 tsp fresh lemon…


Asparagus & Pear Salad

Ingredients 1 pound fresh asparagus, trimmed 1 large pear, sliced 2 teaspoons lemon juice 2 spring onions, thinly sliced 1/4 cup chopped walnuts, toasted 2 tablespoons honey Dijon salad dressing…